The Darkness and the Light 

Darkness and the light
Elements of all our lives
Don’t give in to fear


Finding oneself aligned with the light, it’s easy to be afraid of the darkness within us. 


Sometimes I wonder

I wonder if I would’ve resisted the Nazis had I lived in WWII Germany. Would I have been able to resist my fears, of the ever present Gestapo.

Do you think you would’ve risked your life?

Sirens in the Dead of Night

Fire engines call

Sirens piercing the darkness

Summoned against fear

The cost of rage

Rage brings forth power

Everything comes with a cost

Not a path to peace

I Feed In The Darkness

I feed in darkness 

Wander the night, consuming 

Chocolate fears me 

Fears Wisdom 

We struggle with fear

But fear has its own wisdom

We must seek balance

My Mind woke me

My mind waking me
So very much racing through
Still desire sleep

My mind can be quite creative in these odd hours. Often, though,my waking isn’t about creative expression rather regarding fear. 

Awoke by my racing mind

Resisting waking
My chaotic mind distorts
Damaging my rest 


My mind gets going, laden with fear and energy, heat building up in my scalp as the unfocused fears run unburdened by logic or balance. Unreasonable and irrational, disrupting my rest and my day. 

Youthful Memories: A Free Verse Meditation

Youthful memories 

Comic books
Toy ray-guns
Sunlit days 

Free of shoes
Sand covered toes

Burning echoes
Of the first-girl-I-loved’s
Bemusement
And resultant mockery 

I wonder
Why suffering
Delights us so?
Such cruelty divides us
A charred gulf bearing
Smoldering rubble
Remnants of hope


So many memories of this journey called life. Painful ones sometimes rise up, reminding me of their place in my mind, my psyche. Hints of underlying angers and frustrations, damage done.