Awoke by my racing mind

Resisting waking
My chaotic mind distorts
Damaging my rest 


My mind gets going, laden with fear and energy, heat building up in my scalp as the unfocused fears run unburdened by logic or balance. Unreasonable and irrational, disrupting my rest and my day. 

Youthful Memories: A Free Verse Meditation

Youthful memories 

Comic books
Toy ray-guns
Sunlit days 

Free of shoes
Sand covered toes

Burning echoes
Of the first-girl-I-loved’s
Bemusement
And resultant mockery 

I wonder
Why suffering
Delights us so?
Such cruelty divides us
A charred gulf bearing
Smoldering rubble
Remnants of hope


So many memories of this journey called life. Painful ones sometimes rise up, reminding me of their place in my mind, my psyche. Hints of underlying angers and frustrations, damage done. 

Transformations

My child prepares
The next journey
Of schooling
A single step
This new world

Transformation

Intimidates some
Others feel promise
Some blend them
Strange balance 

Early Morning Anxieties 

Fear….anxieties
Like to rise up
Inhibiting my rest 


My mind often wakes me with silly fears or concerns. I learned, ages ago, that the best thing I can do is wake, add them to my workflow. My brain then knows that I won’t forget. 


Career Meditation: Accepting what I don’t know 

Embracing my fear
Stepping into the unknown
So much I don’t know


I realized this morning how much I’ve struggled with my new job. I’m in a new industry and doing very different work.  And i’s been a long time since I’ve stretched myself like this. It’s been fearful, but good. I need to push myself forward. It’s far too easy to settle into easy, no risk, safe work. I need to push through that fear and keep growing, stay alive and vibrant. 


Fighting Insecurities

Insecurities torment

My broken psyche

Bringing out internal pain

Denying my gifts

Dragging on my dreams

I shall resist


Love this image I found over at The Odyssey Online. Definitely go give them a look