Welcome to Wednesday

Welcome to today
At the middle of the week
Promise keeps growing


Ah, the middle of the week; bearing it’s challenges. May you continue to go forward, grow and expand in knowledge and wisdom. 

Peace to you all, my friends. 

Do you love women, or just vaginas?

For so many men
The claim they love women
Means they’re fond of vaginas
And they miss so very much

Of what it means to
Connect with others and
Understanding love

For a vagina
Is only a small piece
Of what it means
To be woman

Early Morning Anxieties 

Fear….anxieties
Like to rise up
Inhibiting my rest 


My mind often wakes me with silly fears or concerns. I learned, ages ago, that the best thing I can do is wake, add them to my workflow. My brain then knows that I won’t forget. 


Career Meditation: Accepting what I don’t know 

Embracing my fear
Stepping into the unknown
So much I don’t know


I realized this morning how much I’ve struggled with my new job. I’m in a new industry and doing very different work.  And i’s been a long time since I’ve stretched myself like this. It’s been fearful, but good. I need to push myself forward. It’s far too easy to settle into easy, no risk, safe work. I need to push through that fear and keep growing, stay alive and vibrant. 


Focusing My Life


Seeking a focus
Answering “what to do next”
Where my brain is now

Spending some time and energy right trying to figure out what I want to be focusing my energy on now.

Seeking “Home”?

Release expectations
Follow the sun in daylight
And stars at night
Listen for home’s sensation
When your heart is right 

Finding Home

Release expectation
Follow the sun in daylight
And stars at night
Listen for home’s sensation
When your heart is right


My childhood spent drifting, wandering the world. Eventually, home became this deep expectation, originally unwelcome. The beauty of the world intrigued me so. Now, living near my parents, and where grandparents spent their whole lives, there’s a rich connection. one whose beauty caught me off guard.