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Breathe: A Mediation

breathe in the sunlight
then exhaling the star light
compassion fills us


If you enjoyed my little poem, please give it a “like” and consider sharing. And please check out other poems I’ve written.

I hope you enjoy!

My Mind woke me

My mind waking me
So very much racing through
Still desire sleep

My mind can be quite creative in these odd hours. Often, though,my waking isn’t about creative expression rather regarding fear. 

A Haiku About Mothers


Always honor her
For life is very fleeting
Time flees like fall leaves


I think about my mother often. 

My mother died when she was forty. Weird to have outlived her. 

I thrive in the predictable

Thriving on rhythms
Predictable patterns help
Free me from stresses


Chaos stresses me, for good and for ill. Looking back, I once believed I was adventuresome. Now, I see my delusion. Joining the Navy wasn’t radical. Well, I was born in a Naval hospital. There was nothing more known to me. Interesting this notion, embedded within my skull, that this adventure seeker persona was what I was supposed to be. Thus I always presented myself that way. Certainly believed that I was. Now I’m pleased with my domestic persona. That I’m stable, steadfast and sturdy. Funny that my career is full of change elements. And unsought for ones, too. But that’s another post. 

Early Morning 

Awake 

Against my will
My uncontrollable mind
Second guessing my life
Every choice open to
Ridicule

Through my open window
A lone bird’s chatter
This strange, calm click
Answers my insanity
With a call 

For tea  

Awoke by my racing mind

Resisting waking
My chaotic mind distorts
Damaging my rest 


My mind gets going, laden with fear and energy, heat building up in my scalp as the unfocused fears run unburdened by logic or balance. Unreasonable and irrational, disrupting my rest and my day.