Morning Meditation: A Life You’re Proud Of

Do the best you can

Live a life you are proud of

And have no regrets

I woke with this idea, a strong voice in my head. This is how to live a life with no regrets. Always do the best work you can. Always seek actions that you are proud of. Then you’ll have nothing to be ashamed of. 

Yeah, I often make things too complex 


I often get wound up over the details in life. Seeking out the details can go to far and I simply add complexity. 

When I hurt my arm, instead of looking for the best medicine cocktail, I need to do slap some ice in it. The sooner the better. 

A Good Morning Haiku For You 

Sunlight’s debuting
Early morning darkness fades
Sounds of spring arise 


Watching the dawn inch forward inspired this haiku. I anthropomorphise the sun, imagining pride and delight as humanity stirs underneath the reborn warmth. Perhaps there’s even love for us as we reawaken our striving. 

So, here’s to a new day, it’s blessed possibilities, and all the potential you bring.