Abrupt Awareness

Frog song
Bold moonlight
Sudden awareness

Thinking of those moments where one is working dillgently, fully absorbed, then abruptly aware of time’s passage. The last moment outside our mind sunlight dominated. Then, darkness, moonlight, and the frogs chanting their mantras.

A Week’s Movement

A week; a moment 

Blur of daylight into night

Flows into winter

In this world that values busyness, it’s hard to focus. Mindfulness consumed by the God of more, of efficiencies. It’s easy to lose sight of what’s important and end up losing far too much time focused on the wrong things. When our actions don’t build towards something greater, we lose so very much. 

Achieving Focus: Today’s Haiku

Achieving focus 

A few moments of stillness 

Hidden from the cold 

My Morning Meditation

I sit in darkness
Concentrating on my breath
Focusing my mind

Beginnings, Endings

Beginnings moving

Forwards towards middles, motion

Ends; begin anew

Zen’s Essence 

This is my challenge
Stare inwards free of judgement
Embrace compassion

A Reflection on Alan Watts: A Haiku 

Straightening out life
Violates its core nature
We must let it be


This haiku is my response to Alan Watts’ quote “you’re only making a mess by trying to put things straight. You’re trying to straighten out a wiggly world and no wonder you’re in trouble”. I find this very relevant in today’s climate. 

A Zen Meditation

Claiming my own mind
Seeking the truest power
Releasing all else


This is the deepest truth for students of Zen. Yet is hard to live this, at times, at least. Hence the need for constant practice and discipline. Mastering resisting our temptation to steal our future from ourselves.